EMPOWERMENT WORKSHOPZ

Global Reach

Enjoy a day hearing powerful track and field women and subject matter experts share their experience on overcoming adversity, fitness and nutrition, and achieving goals. Let someone from the TrackGirlz team inspire your audience at your next event!

 Empowerment Resources

Hear powerful leaders from the TrackGirlz community share their experience on overcoming adversity, fitness and nutrition, academic and athletic pursuits, and achieving goals. Spend your day being mentored from world-class athletes, coaches, and community influencers.

Train with the experts

Train alongside Mechelle, Jennifer, and other Olympic and Elite Track Girls to enjoy a fun and effective track and field inspired workout. All workouts incorporate run, jump, and throw movements to encourage movement and provide performance education.