Global Running Day 2020 is quickly approaching on 6/3! In an effort to celebrate the sport and inspire young TrackGirlz to stay motivated, we are inviting middle and high school girls to connect with us through our (5) week Online TrackGirlz Empowerment Series led by TrackGirlz Visionaries, Olympian, Mechelle Lewis Freeman, and Fitness & Nutrition Specialist, Jennifer Forrester.
Activities will include (5) weekly mind + body challenges leading up to Global Running Day on 6/3/ 2020. Each weekly session is limited to the first 20 registrants where we will use zoom to connect and go through the 1-hour lesson of the week covering:
Sisterhood: Teambuilding Challenges.
Empowerment: Mindset Development Techniques using our TrackGirlz Core Values.
Track and Field: Review how to properly execute our Run, Jump, and Throw workouts that are designed to help develop strength, speed & conditioning, and explosive power.
To Enter Global Running Day Challenge:
1. Follow @TrackGirlz Instagram Account
2. Attend at least 1 of the 5 online Wednesday empowerment sessions between 5/6 and 6/3 (global running day) on zoom.
3.Participate by posting and tagging #trackgirlz in at least one weekly run, jump or throw workout each week leading up to Global Running Day on 6/3.
All eligible participants will be added to a drawing for an opportunity to win a TrackGirlz $200 “Fast, Fit & Fly” Equipment Grant to help cover costs for shoes, workout tools, and other “at home” training essentials + a TrackGirlz apparel package. Winner will be announced on Global Running Day June 3, 2020.