"Fast Fit & Fly" is a lifestyle blog covering Health & Fitness and Style & Beauty topics, all through the lens of track and field women. Learn more about the women & girls of the sport, get workout tips, and learn how to look good while you sweat. Enjoy stories that will inspire you to run, jump, and throw like a girl!
TrackGirlz Online Store Has Officially Launched!
Uncategorized
In 2006 I took a risk and went after my Olympic Dream. It really happened. Nine years later I find myself in a position again of uncertainty and fear, but still with a higher amount of vision and…
“Battle of the Divas” – TrackGirlz Matchup of the Week
Uncategorized
“Battle of the Divas” – TrackGirlz Matchup of the Week So the way the Diamond League works is there are a series of track and field meetings set up over the course of five months throughout the globe for…
Catching Kayla
Uncategorized
Can you say HEART. Heart of an athlete. Heart of a coach. E:60 does an amazing job capturing Kayla Montgomery’s story as she chooses to compete in track and field even through the physical pains of Multiple Sclerosis.…