"Fast Fit & Fly" is a lifestyle blog covering Health & Fitness and Style & Beauty topics, all through the lens of track and field women. Learn more about the women & girls of the sport, get workout tips, and learn how to look good while you sweat. Enjoy stories that will inspire you to run, jump, and throw like a girl!
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Racing for Her! Support TrackGirlz in PROVIDING GIRLS ACCESS TO Sisterhood, Empowerment, and Track and Field. Calling all youth and adults! Join the TrackGirlz’s Virtual Speed Series to empower girls through track and field. Our programs encourage movement and…